In-Studio Pop-up Class
Join Stacy for a sacred evening of self-connection where the practices of yoga and essential oils are woven together by candlelight. In this intimate gathering, carefully selected oils will be chosen by Stacy to support the evening's journey.  The class will begin by learning the emotional wisdom of each oil, before taking time to anoint ourselves mindfully - creating a personal ritual that speaks to your own needs and intentions.

From this grounded space, the class moves into a gentle, breath-centered yoga practice that invites you to listen deeply to your body's wisdom. The soft glow of candlelight helps us turn inward, while the lingering aromatics of our oils remind us to stay present with each breath.

You'll leave feeling peaceful and renewed, carrying with you both the memory of this experience and a simple yet powerful ritual to support your daily practice of self-care and authentic living.

In-Studio Pop-up Class
Release muscular and fascia tension through rolling self-massage. This class helps relieve pain, improve postural alignment, and joint range of motion. All levels welcome and encouraged to attend. Foam rollers provided.

In-Studio and Online Fundraiser Class

You are invited to join Cindy for a Slow Deep Stretch yoga class, offered as a fundraiser for Safe Place for Youth (SPY). Cindy’s relaxing and accessible class will help reduce your anxiety and stress, while your donation to SPY will support their mission to end youth homelessness on the Westside. Self-care and community care, it’s a win-win! All donations go directly to SPY.

Sign up for online or in-studio class below. Both classes are free to sign up for. Make your donation directly to SPY. The in-studio class will have limited attendance, so sign up early!

Suggested Donation: $25 or greater.

Sat-Sun, Dec 7-8, 2:30-5:30 PM
$75 per day

In this weekend workshop, Chad will approach the foundations of the physical practice of yoga from a fresh perspective. He will explore topics including alignment, understanding the principles of actions, breath work, and bandhas. Chad brings a wealth of knowledge from the last 50 years of teaching and studying. He teaches to simplify and to hopefully inspire each student to be open to their own journey, open to both the struggles and the joys, and to find a place of deep gratitude instead of perfection.

In-Studio Pop-up Class
Rest and restore your body as Sharon guides you through a series of breath and awareness techniques combined with the healing vibrations of crystal singing bowls. These ancient techniques will support your body as it releases physical, mental, and emotional tension providing you with a deeper sense of ease and peace to begin the new week.