In-Studio Pop-up Class
(Regular Class Pricing)

Sink into stillness with a guided Yoga Nidra meditation designed to help you let go of stress, connect with your inner awareness, and plant seeds of intention. As your body rests in deep relaxation, you're immersed in the healing tones of a live sound bath—gently restoring balance to the nervous system. This experience invites you to pause, reset, and create space for clarity, rest, and renewal.