In-Studio Pop-up Class
(Regular Class Pricing)

As the longest night of the year invites us inward, join us for a deeply restorative evening of Yoga Nidra (guided meditation) combined with a relaxing sound bath. This special gathering honors the winter solstice—a time of stillness, reflection, and renewal.  Through mindfulness, breathing practices, self-massage and an immersion of soothing crystal bowls, chimes, gong and ocean drum, you will be invited to let go of what no longer serves you and bring in what you would like to cultivate for the season ahead.