In-Studio Pop-up Class
Release muscular and fascia tension through rolling self-massage. This class helps relieve pain, improve postural alignment, and joint range of motion. All levels welcome and encouraged to attend. Foam rollers provided.
Back to All Events
Earlier Event: April 27
Sound Healing with Yoga Nidra with Sharon Holly
Later Event: May 10
Yoga for Bone Health with Sharon Holly and Dr. Laura Kelly