Wednesdays in Dec: 12/4, 12/11
Release stored up physical, mental, and emotional tension through gentle self-massage and restorative yoga followed by a guided Yoga Nidra meditation, sending you into an evening of bliss. This combination supports bringing your nervous system back to a state of balance, allowing you to start your week off with greater ease, peace, and well-being.
Back to All Events
Earlier Event: November 28
Thanksgiving Day Yoga with Cindy Fraser
Later Event: December 7
In-depth Practice with Chad Hamrin