Pop-up Class
(Regular Class Pricing)

Join Cecile, a certified sound healer, for a nourishing sound bath centered around the beauty of the unknown.

Settling into the heart of autumn, we’re reminded that not everything needs an answer. This sound bath invites participants to let go of the need to understand and simply get lost in the sounds and the mystery of it all.

We’ll begin with Crown Drone, an atmospheric soundscape paired with delicate chimes, creating space for the mind to quiet and the body to relax. You’re invited to listen and let the sounds wash over you.

From there, Cecile will guide you through a meditative sound journey using crystal singing bowls, drums, the gong and other resonant instruments. The gong journey will invite you to settle into deep relaxation, allowing its waves of sound to rise and recede as you rest in the experience. The sounds will shift and unfold, inviting you to let go of expectations and be present with what arises.

Let's embrace the mystery and trust the quiet moments.

Cecile is a certified 200-hour yoga teacher, sound healing practitioner, and Reiki Master. Her work is intuitive and heart-led, shaped by her Cuban-American roots and her connection to ritual, nature and the healing power of sound.