Pop-up Class
(Regular Class Pricing)

Join Cecile, certified sound healer, for Earth Awakening Sound Bath, a meditation designed to support grounding and reconnection with the rhythms of the natural world. As spring deepens and the earth stirs with new life, this practice invites you to slow down and attune to the quiet intelligence within the body and the living landscape around us.

Through the resonant tones of crystal singing bowls, gong, drums and chimes, you will be guided into deep rest where the nervous system can soften, and the body can settle into the steady presence of the earth. As sound vibrations move through the space, tension begins to dissolve and the mind naturally quiets, creating space for deeper listening.

This is an invitation to reconnect with the grounding energy beneath you and the subtle movements of growth and renewal unfolding within. Just as the earth awakens in its own time, the body remembers its natural rhythm of release and restoration.

This sound bath is about allowing the body to rest in sound, where clarity and a sense of inner steadiness can emerge on their own.

Earth Awakening Sound Bath honors the wisdom of nature’s cycles. When we root into stillness, what is meant to grow will gently begin to rise.

Cecile is a certified 200-hour yoga teacher, sound healing practitioner, and Reiki Master. Her work is intuitive and heart-led, shaped by her Cuban-American roots and a deep belief in the body’s innate intelligence.