Pop-up Class
(Regular Class Pricing)

Join Cecile, a certified sound healer, for a nourishing sound bath centered around mantra, chimes, and the space that opens when we begin to let go.

As we move deeper into autumn, this sound bath invites you to turn inward and reconnect with your own inner light. We’ll begin with a gentle mantra soundscape paired with the delicate sounds of chimes, creating a space to settle the mind and soften tension in the body. You’re invited to listen, breathe, and absorb the sounds around you.

From there, Cecile will guide you through a meditative sound journey using crystal singing bowls, drums and other resonant instruments. The sounds will move through the space like a current, giving you an opportunity to release what you may be holding and allow the body to become softer and more at ease.

Mantra has long been used as a way to focus the mind through repetition and sound. In this experience, the mantra becomes part of the soundscape, something you can simply receive and let move through you. You might notice your breath changing, your shoulders dropping, or a little more space opening within.

This is a chance to pause and reconnect with the inner light that is already within you. Get comfortable, close your eyes, and let the sounds carry you inward.

Cecile is a certified 200-hour yoga teacher, sound healing practitioner, and Reiki Master. Her work is intuitive and heart-led, shaped by her Cuban-American roots and her connection to ritual, nature, and the healing power of sound.