Pop-up Class
(Regular Class Pricing)
Join Cecile, certified sound healer, for a sound bath meditation inspired by the gentle music of wind chimes dancing in a warm summer breeze. As daylight fades and evening settles in, this practice invites you to slow down and reconnect with the quiet rhythms that emerge when the world begins to exhale.
Wind chimes have a way of capturing the invisible. They transform movement into music, reminding us that even the gentlest breeze can create something beautiful. Their sounds arrive without expectation, appearing and disappearing naturally, much like thoughts, emotions and sensations moving through the body.
Through the resonant tones of crystal singing bowls, drums and chimes, you will be guided into rest where the nervous system can unwind and the mind can settle. Inspired by the soothing soundscape of wind chimes swaying in the evening air, this experience offers an opportunity to listen and become present to the subtle shifts happening within.
As vibrations fill the space, tension begins to soften and the body settles into a slower, more spacious rhythm.
Like wind chimes responding to the breeze, we are constantly responding to the world around us. This sound bath offers a chance to pause and remember the ease that can arise when we stop resisting and simply allow ourselves to be.
Summer Dusk honors the beauty of evening, the wisdom of slowing down and the simple music carried on the wind.
Cecile is a certified 200-hour yoga teacher, sound healing practitioner, and Reiki Master. Her work is intuitive and heart-led, shaped by her Cuban-American roots and a deep understanding of the body's innate intelligence.