In-Studio and Online Pop-up Class
Unwind, lengthen, and loosen up while moving to some favorite 70s tunes that are linked by a common thread.  Please join us for this feel‑good stretch class that blends gentle movements and mindful breathing with a soundtrack guaranteed to spark nostalgia and smiles and see if you can figure out how they are connected.  You are welcome to sing, hum, sway, dance… whatever your body feels like doing, as we celebrate the holiday weekend leaving you rejuvenated and humming your way out the door.