In-Studio and Online Pop-up Class
Please join us as we stretch, breathe, move, and groove to some favorite upbeat melodies from the 60s and 70s that may bring a smile to your face and joy to your heart. You are welcome to sing, hum, sway, dance… whatever your body feels like doing as we celebrate MLK Day with music that promotes ease and peace.
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Earlier Event: January 19
Gentle Yoga: A Journey to Self-Discovery with Alie McManus
Later Event: January 21
Relax and Restore with Alie McManus