Back to All Events

Restorative Yoga with Matt Roth

In-Studio Pop-up Class
(Regular Class Pricing)

Restorative yoga focuses on cultivating relaxation in the body and mind. In this class, we move through a series of gentle poses supported by props (such as bolsters and blankets) with corresponding breathing practices designed to release tension and promote a sense of calm. You’ll leave class feeling relaxed and refreshed. Props provided (bring your own mat).


Earlier Event: February 16
Stretch and Sing-along with Sharon Holly
Later Event: February 22
Yoga Nidra Sound Bath with Sharon Holly