An Introduction to Embodied Dream Work

Discover how dreams live in your body, not just your mind. This transformative 2-hour workshop combines gentle yoga with creative expression to unlock dream wisdom stored in your nervous system.

Through breath centered movement, you'll access the liminal space where dreams reside and learn embodied techniques for dream recall. Following this practice you will transition directly into spontaneous creative expression based on what arose during practice. No artistic skill required; the emphasis is on authentic expression over perfection.

You'll leave with practical tools for ongoing dream tending, a deeper understanding of how your body holds wisdom, and connection with fellow dreamers. Perfect for anyone curious about their inner landscape, seeking creative healing practices, or wanting to strengthen their relationship with dreams.

All levels welcome—no yoga or art experience required.

Stacy TenHouten is a yoga teacher, artist, and writer who has been practicing the healing arts for over 30 years.  Her work focuses on healing trauma and evoking creativity and connection through embodied dream work that integrates somatic practices with depth psychology. In addition to her classes at Santa Monica Yoga , she will be teaching for This Jungian Life's upcoming Dream Studio, Spinning Straw Fairytales for Women and her dream work has been featured in international exhibitions from Los Angeles to Japan, recently selected for the International Animated Dream Festival in Lisbon 2025. She is the author of "The House with Two Stories," which emerged entirely through embodied dream practices.

$45 early-bird registration through October 5
$55 after October 5