Neurogenic Yoga™ Pop-up Class
Our bodies hold our hopes, our fears, and everything in between. Neurogenic Yoga combines gentle yoga, breath, and the body’s natural shaking response to release what the tissues are holding and return to balance. Many participants leave feeling calmer, more resilient and with less pain.
Neurogenic Yoga is rooted in Dr. David Berceli's Trauma Releasing Exercises® (TRE®), a researched somatic method used worldwide with veterans, first responders, and people navigating high levels of stress. By weaving TRE principles together with movement and breath, Neurogenic Yoga offers an accessible path to the same deep reset. No experience needed.
Aimee Levine Dickman, MA, OTR/L for over 30 years has offered clients an integrative approach to body-mind healing; weaving together touch, movement, and creative expression. Her OT Somatic private practice is based in Santa Monica, CA. She holds certifications in Somatic Experiencing®, Zero Balancing®, TRE & Neurogenic Yoga. www.levinedickman.com