Prenatal Yoga

Prenatal Yoga with Rachelle Luczynski
Friday, 10:30-11:30 AM (In-Studio Only)

Moms-to-be with little or no yoga experience and those with an existing yoga practice are equally welcome. The class focuses on strengthening and opening the body, learning how to relax, and breath awareness — in order to experience a comfortable pregnancy, and prepare for birth and recovery.

Rachelle Luczynski was drawn to the birthing and doula field out of her innate desire to help women find their inner strength and peace within the birthing process. She is honored to be a therapeutics, prenatal, and postnatal educator for women throughout Los Angeles.