Moms to be with little or no yoga experience and those with an existing yoga practice are equally welcome. These classes focuses on strengthening and opening the body, learning how to relax, and breath awareness, in order to experience a comfortable pregnancy, and prepare for birth and recovery.
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Note: Class size for Tuesday/Thursday 6:00 pm class is limited. Please sign up in advance and arrive early. Reservations will be held until class start time, then released to any waiting students. Your account will be charged for reserved classes not attended or late arrival. You may cancel a reservation up to 45 minutes before class start time.