Schedule Updates starting September 4

Our new schedule starts Tuesday, September 4. Printed schedules are available at the studio. You may also download a Printable Schedule.

Changes are listed for each day below:

Sunday Changes:

• 12:45-1:45 pm, MELT Method Soft Roller Class with Sharon Mason (new class)

Monday Changes:

• 10:15-11:30 am, Level 1 with Leslie Bogart
  (previously 10:00-11:30 am; also Friday)
• 12:30-1:30 pm, Classic Nia Class with Susanne Conrad (new class starts 9/17; also Wednesday)
• 6:00-7:15 pm, Level 1 with Indira Shekerjian
  (previously 6:00-7:30 pm; also Wednesday)
• 7:30-8:45 pm Level 1-2 with Mike Pottenger
  (previously 7:45-9:00 pm)

Tuesday Changes:

• 6:00-7:30 pm, Prenatal Yoga and Mindfulness for Birth with Deborah Raoult (previously 6:00-7:15 pm)
•  6:30-7:45 pm, Level 2-3 Powerful Flow with Courtney Russell (new instructor; also Thursday)
• 7:45-8:45 pm, Slow Deep Stretch with Daniel Gould (new instructor; also Thursday)

Saturday Changes:

• 12:45-2:00 pm, Level 1-2 Community with Candis Berens (community pricing effective 9/8)
• 2:15-3:45 pm, All Levels Flow Community with Rachael LeBlond (new instructor)