Thursday, August 8, 10:30 AM - 12:00 PM
Join us for this rare opportunity to practice with the founder of Kaiut Yoga.
This highly functional therapeutic yoga addresses the loss of mobility in the body by targeting and freeing the joints.
The Kaiut Yoga Method, created by Francisco over the past 25 years, was first taught in his native country of Brazil. It has been designed for the modern body, to counter the ill effects of a sedentary or over-active lifestyle. Kaiut Yoga focuses on long-term health, not short-term results. It is about returning the body to its optimal state of health and mobility.
“Yoga was never meant to be a form of fitness. It is a way for people to extend their lives and to establish a state of presence using the body as their main tool.” ~ Francisco Kaiut
To learn more about Kaiut Yoga visit, kaiutyoga.com
See current schedule for Kaiut Yoga classes taught at Santa Monica Yoga.